Posts by Andrew Kornfeld

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Andrew Kornfeld

Andrew is a Crohn’s disease warrior and an award-winning neuroscientist, educator, and published author dedicated to helping others overcome IBD with our unique model of experiential education and self-discovery. Andrew grew up exploring beautiful Northern California, but at age 16 developed a serious case of Crohn’s Disease. After a process of extensive trial and error, Andrew developed a tailored and evidence-based protocol that allowed him to achieve robust, lasting clinical remission from his IBD. Andrew holds dual degrees in Neuroscience and Psychology from the University of California, Santa Cruz and he is an award-winning educator, organizer, and published author. Andrew founded IBDCoach so others with Crohn’s disease and ulcerative colitis could benefit from the strategic lessons and research he has conducted in his personal pursuit of health.
IBD Biology

My Approach to IBD & IBS: Mechanisms and Processes

11 min readThis post is just scratching the surface of exploring the gut through understanding the similarities and differences between IBS and IBD. The fact remains that both conditions can be extremely debilitating. While IBD is objectively (in most cases) a more severe diagnosis, the diagnosis itself is more defined, while by contrast, IBS is increasingly more broad and even more enigmatic.

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Lifestyle & Mindset

Uncover the impact of lifestyle changes and mindset shifts in managing symptoms & improving quality of life.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

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Medications & Healthcare

Navigate your treatment options with insights into medications and professional healthcare approaches.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »

Supplements & Herbs

Learn of evidence-based supplements & herbal remedies that can complement your comprehensive care.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »

Diet & Nutrition

Explore personalized dietary and longevity strategies to support health and wellness.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »

Systems & Biology

Discover the underlying biological pathways and triggers of your health and longevity to better understand your condition.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »