Posts by Nadine Husami

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Nadine Husami

Diet & Nutrition

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

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Lifestyle & Mindset

Uncover the impact of lifestyle changes and mindset shifts in managing symptoms & improving quality of life.

My Approach to IBD & IBS: Mechanisms and Processes

11 min readThis post is just scratching the surface of exploring the gut through understanding the similarities and differences between IBS and IBD. The fact remains that both conditions can be extremely debilitating. While IBD is objectively (in most cases) a more severe diagnosis, the diagnosis itself is more defined, while by contrast, IBS is increasingly more broad and even more enigmatic.

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Medications & Healthcare

Navigate your treatment options with insights into medications and professional healthcare approaches.

Living With Inflammatory Bowel Disease

26 min readIBD is a lifetime condition but it doesn’t have to be a life sentence. Living with a chronic gastrointestinal condition like Crohn’s disease or ulcerative colitis affects far more than just your gut health.

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Supplements & Herbs

Learn of evidence-based supplements & herbal remedies that can complement your comprehensive care.

Diet & Nutrition

Explore personalized dietary and longevity strategies to support health and wellness.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »

Systems & Biology

Discover the underlying biological pathways and triggers of your health and longevity to better understand your condition.

My Approach to IBD & IBS: Mechanisms and Processes

11 min readThis post is just scratching the surface of exploring the gut through understanding the similarities and differences between IBS and IBD. The fact remains that both conditions can be extremely debilitating. While IBD is objectively (in most cases) a more severe diagnosis, the diagnosis itself is more defined, while by contrast, IBS is increasingly more broad and even more enigmatic.

READ MORE »