Posts by Shae Puckett

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Shae Puckett

Shae is a published Neuronutritionist, researcher, and current MS in Nutrition and Dietetics student interested in helping people around the world transform their health through evidence-based, whole patient approaches. Shae holds a BS in Behavioral Neuroscience from Northeastern University and has years of experience as an educator and in studying the connection between factors like diet, the microbiome, drugs, and behavior.
Diet & Nutrition

The Microbiota-Gut-Brain Axis in Inflammatory Bowel Disease

14 min readThe Microbiome-Gut-Brain Axis is one of the most central functional systems connecting the human body to the diverse ecosystems around us. The complex connections between the human gut microbiome, inflammatory bowel disease, our brain, and our health are key drivers of IBD pathogenesis that may be harnessed to promote healing from IBD.

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Featured

Living With Inflammatory Bowel Disease

26 min readIBD is a lifetime condition but it doesn’t have to be a life sentence. Living with a chronic gastrointestinal condition like Crohn’s disease or ulcerative colitis affects far more than just your gut health.

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Lifestyle & Mindset

Uncover the impact of lifestyle changes and mindset shifts in managing symptoms & improving quality of life.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

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Medications & Healthcare

Navigate your treatment options with insights into medications and professional healthcare approaches.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »

Supplements & Herbs

Learn of evidence-based supplements & herbal remedies that can complement your comprehensive care.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »

Diet & Nutrition

Explore personalized dietary and longevity strategies to support health and wellness.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »

Systems & Biology

Discover the underlying biological pathways and triggers of your health and longevity to better understand your condition.

Benefits of Fasting for IBD

26 min readFasting and intermittent fasting have gained popularity around the world for numerous health benefits—but can fasting be a new treatment for symptoms of Crohn’s disease and ulcerative colitis?

READ MORE »