Courtney, Crohn’s disease

By the time I joined Systema I was living with Crohn’s disease for 18 years and acquired many more diagnoses and symptoms along the way. My life was absolutely miserable, I was exhausted, overwhelmed, and living with constant pain and debilitating symptoms, despite my implementation of diets, medications, and lifestyle protocols. I had lost hope and resigned myself to a life of suffering, all of my dreams were put aside. Through Systema’s principles I adopted the mindset necessary to build the optimal protocol for me, one I feel confident in and that my healthcare team has approved. science-backed curriculum, and the supportive and compassionate community, I achieved Crohn’s remission, the chronic pain and fatigue disappeared, my skin is healing, and I am building a life in alignment with my dreams. Saying yes to this program and I am thriving with more energy and strength than I’ve ever experienced before. Those hopeless days are gone and I am comforted knowing I have a supportive community to come back to whenever I need.